What Causes Pain According to Ayurveda?
As per Ayurveda ,Vatais regarded as the main dosha responsible for causing and spreading various kind of pain in body parts. Ayurveda recognises, various sub-doshas of Vata are linked to pain in particular parts of the body. General body pain is connected to vyana vayu, abdominal pain to samana vayu and apanavayu,Headaches and Migranesare linked to prana vayu and vyanavayu and the Chest pain to vyanavayu and prana vayu.
We can manage most of our pain by managing ourVatadoshaby making some lifestyle and dietary changes. Usage of Various Ayurvedic Herbs also plays a very important part in providing immidieate pain relief to our body.
Best Ayurvedic Herbsfor Instant Pain Relief-
· Ashwagandha (Withaniasomnifera)
Ashwagandha is a natural and one of the most effective pain reliever.It prevents pain signals from traveling along the central nervous system. Various Researches have shown that the of Ashwagandha is beneficial in many ways for pain relief , its benefits include anti-inflammatory, anti-arthritic, pain-relieving, and anti-stress properties. This magical herb is also known to ease symptoms like pain and joint swelling in people with rheumatoid arthritis.
- Turmeric (Curcuma longa)
Turmericis most commonly used herb in Indian Ayurvedic medicine systems. It possesses curcumin, which is an active anti-inflammatory component. Turmeric also has vert potent pain-relieving qualities.
· Jatamansi (Nardostachysjatamansi)
Jatamansi, as mentioned in Ayurveda, have been used in various herbal formulations.The analgesic property aids in relieving pain and swelling.
· Garlic (lehsuna)
Since ancient times garlic has been used as a natural remedy for healing various body pains and fighting inflammation. This is because of its analgesic and anti-inflammatory properties that help in instantpain relief and easing the muscle tension.
Nirgundi (Vitex negundo)
Nirgundiis also called a five-leaved chaste tree, is another potent Ayurvedic plant. In the classical Ayurvedic texts, Nirgundi is one of the most popular and helpful herbs used to manage all kinds of joint pains and even menstrual cramps. It can reduce both swelling, as well as excessive pain. Its potent anti-inflammatory, anticonvulsant and antioxidant properties help the joints recover and return back to their healthy state in no time. Often, Nirgundi oil is applied to the joints to reduce pain.
Pain Relief Elixir & Menstrual Pain Relief Elixir-Forest Elixirs
Forest Elixir presents best Ayurvedic products for instant pain relief-
Pain Relief Elixir-
Forest Elixir’s Pain Relief Elixir is enriched with the goodness of ashwagandha along with other healing herbs such as Jatamansi, Betel Leaf, Aloevera&Devdaru (Wood of Gods) to create a magical potion which can help with any type of physical pain. Simply rollerball the oil generously on the pain affected area and massage gently
Experience relief without any heat or cold sensation. No odour. No stains.
Menstrual Pain Relief Elixir-
Our Menstrual Pain Relief Elixir is targeted to relax muscles and ensure ease of blood flow giving you the power to enjoy yourself pain free during your monthly cycle.
The elixir is enriched with the goodness of Nirgundi, Kalahari, Lehsuna and other ayurvedic herbs, all widely known to relieve menstrual pain, regulate blood flow and balance hormones naturally.
Say goodbye to cramp days!